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PHYSIO ROOM BLOG
We publish blog posts regularly so that you can read up on information about problems you may be having. All posts are written by our qualified Physios. We hope you find them useful! If you have any questions, feel free to reach out to us via email at info@physioroompymble.com or on 8065 1970.
Recovering from Lateral Ankle Sprains: Physiotherapy Strategies for Rehabilitation
Prompt and appropriate lateral ankle sprain treatment is crucial for healing and preventing long-term complications.
TB Dang
Dec 11, 2024
Managing Autoimmune Diseases with Physiotherapy: A Comprehensive Approach
Physio offers support in enhancing physical function, managing pain, and improving overall life quality for those with autoimmune diseases.
TB Dang
Nov 27, 2024
Gua Sha and IASTM: Unlocking Relief Through Instrument-Assisted Soft Tissue Mobilisation
Gua Sha and Instrument-Assisted Soft Tissue Mobilisation are designed to address soft tissue dysfunction, reduce pain and enhance mobility.
TB Dang
Nov 20, 2024
Exploring the Pros and Cons of Massage Guns: A Comprehensive Guide
It's essential to weigh the pros and cons of massage guns before incorporating them into your wellness routine.
TB Dang
Nov 13, 2024
Understanding the Benefits of Therapeutic Ultrasound in Physiotherapy
Therapeutic ultrasound is an effective modality used in physiotherapy to promote healing, reduce pain, and improve tissue function.
TB Dang
Oct 23, 2024
Navigating Dizziness and Vertigo: How Physiotherapy Offers Balance
Today, we'll explore different types of dizziness and vertigo and how our personalised treatments can restore stability and confidence.
TB Dang
Oct 16, 2024
Ergonomic Essentials: The Benefits of Using an Ergonomic Mouse and Keyboard for Your Health
Today, we'll explore the benefits of using an ergonomic mouse and keyboard and how they can help prevent musculoskeletal conditions.
TB Dang
Oct 9, 2024
Unlocking Relief: How Physiotherapy Targets Headaches
Headaches can be an unwelcome intrusion into daily life, ranging from mild discomfort to debilitating pain. While quick-fix medications...
TB Dang
Oct 3, 2024
How Cervical Spine Dysfunction Affects the Cardiovascular System
Understanding the connection between your cervical spine health and function of your cardiovascular system is essential for holistic care.
TB Dang
Sep 25, 2024
Managing Inflammatory Bowel Disease (IBD) with Physiotherapy: Support and Strategies
Inflammatory Bowel Disease (IBD) is characterised by chronic inflammation of the digestive tract but can also affect musculoskeletal health.
TB Dang
Sep 4, 2024
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